The

Grounded

Frequency

Grounding is found when
you choose peace.

Essentials Designed for vibrant relaxation

three expressions. one intention

Spirits of the forest—
the energetic origin.

Our Grounded Frequency signature blanket and floor pillow combo is the full expression of our first InnerLit Studios collections. They stands as the original inspiration behind all of our designs, frequencies and products.


support in Movement
and rest alike.

The Vitality of Joy Floral leggings are designed to move with you. Whether you’re stretching into your morning flow or stepping out into the night, these leggings are the perfect choice for your everyday practice.


shop the look

Spirits of the Forest Crushed Velvet Blanket Spirits of the Forest Crushed Velvet Blanket
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Spirits of the Forest Crushed Velvet Blanket
$75.00
Super soft, super comfy—this crushed velvet blanket with an original custom design will be the perfect addition to the living room couch. It's made from high-quality, durable 100% polyester fabric with zig-zag stitches on its edges.

.: 100% polyester
.: One size: 50" × 60" (127cm × 152.4cm )
.: Thickness: 0.20'' (5mm)
.: One-sided print
.: Hemmed edges
.: Shiny finish

Spirits Of The Forest Floor Pillow Spirits Of The Forest Floor Pillow
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Spirits Of The Forest Floor Pillow
$100.00

The Spirits of the Forest Floor Pillow is more than a comfort item—it’s a gentle invitation to return to yourself. Inspired by the sacred energy of the forest, this nature-inspired floor pillow creates a wellness sanctuary wherever it rests. Every leaf, tree, and spirit in its design whispers the ancient wisdom we often forget in the rush of modern life: breathe.

Crafted for those seeking grounding and restoration, this forest-themed floor pillow supports nervous system regulation and heart-centered living. Breath is not just a function—it’s a practice, a way back to clarity, joy, and presence.

Whether you're building a mindful meditation corner, relaxing under the stars, or simply pausing to recalibrate, this floor pillow reminds you of what truly matters. You are not defined by what you achieve—but by how deeply you breathe.

So we ask, if no one else has today: How are you breathing?


Sustaining My Joy Leggings - Green
$60.00

Tariffs can kiss my flowers

Due to current tariff restrictions, we aren’t able to ship this beauty, and we believe all things bloom in time. Please select your preferred size and drop your email to us below—we’ll let you know the moment this piece is free to fly your way. We thank you for holding space with us.

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Spirit of the Forest Puffer Spirit of the Forest Puffer Spirit of the Forest Puffer Spirit of the Forest Puffer Spirit of the Forest Puffer Spirit of the Forest Puffer Spirit of the Forest Puffer
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Spirit of the Forest Puffer
$125.00

Step out wrapped in unapologetic radiance. The Hunny Bunches of Joy Puffer is your portable celebration of self—plush, golden, and brimming with the warmth of your own magnificence. It’s not just outerwear; it’s an outer aura—a tangible reminder that your light comes from within, not from the world’s approval.

Slip it on, and feel the shift: no shrinking, no waiting for permission, no dimming your glow. This is the jacket for walking into any space knowing you are already worthy, already whole, already magnetic.

Designed for women who lead with both softness and strength, its embrace is equal parts luxury and love—holding you in grace, gratitude, and grounded joy. Wear it to claim your space in the world, to embody your truest self with every step, and to carry your inner celebration everywhere you go.

.: Material: 100% polyester

.: Padding lining material: 100% polyester cotton-like

.: Medium fabric (7.75 oz /yd² (262 g/m²))

.: Black nylon zipper with polyester fabric

.: Full front zipper closure

.: Two side pockets

.: Sewn in label

.: White seam thread

.

frequency note

. frequency note

A return to

restful wisdom

“Nothing in nature grows from fear—everything flourishes in peace. The Grounded Frequency invites you to root, breathe, and rise, bringing calm wisdom into your heart and home.”

Jax Black, PhD.
InnerLit Studios Co. CEO

“When life pulls you indoors—into meetings, caretaking, or travel—this design brings the outside in. It’s more than color; it’s connection. More than pattern; it’s peace. The Grounded Frequency wraps you in a visual exhale. It reminds your spirit that you, too, are part of nature. That your breath matters. That your body already knows how to come home to stillness.

Surround yourself with this frequency and let it speak to the deeper wisdom in you—the part that longs for meaningful pause, soulful presence, and the quiet power of simply being. Let it say: breathe here, rise here, shine here.

and now…

Root in a 

deeper elevation

While green ground you, golds and ambers ignite you. These luminous hues are alchemical in nature—lighting up the neural pathways associated with gratitude, self-efficacy, and embodied joy. With their golden glow, they gently stimulate serotonin and dopamine production, the chemicals of radiance and renewal. In these hues, you feel yourself becoming—shining from the inside out, not by force, but by the memory of who you’ve always been. They remind you that it’s safe to shine. That it’s safe to step fully into your own.

We want to bring that feeling into your home, your journey, your healing space. That’s why we created the Grounded Frequency. Research confirms what your body already knows: the color green soothes your nervous system, gently increases GABA production, and opens you to feelings of safety and belonging. But you don’t need a study to know how calming it is to rest beneath a canopy of trees. You’ve felt it. And now, you can feel it—wherever you are.

On the surface, being grounded is about being rooted: the deep belonging of being held by the earth. But beneath that lies a sacred portal—the passage back to your original self, where you remember your own brilliance.

The grounded in the deep frequency represents that roots and the sky are not separate—they are reflections of one another, joined through your own living body. The deeper you ground, the more clearly you remember: you were always luminous, always designed to rise.

Here, grounding does not end—it opens. In the quiet rhythm of your breath, the soil beneath your body becomes the same as the starlight above your head.

Remember, The deeper you ground

the higher you rise

Face of Nature
$75.00

Super soft, super comfy—this crushed velvet blanket with original design will be the perfect addition to any living space. It's made from high-quality, durable 100% polyester fabric with zig-zag stitches on its edges.

100% polyester, 50" × 60" (127cm × 152.4cm ), Thickness: 0.20'' (5mm), One-sided printed design, Hemmed edges, Shiny finish

Face of Nature
$125.00

Step out unapologetically. The Face of Nature Puffer is your portable celebration of self! It’s not just outerwear; it’s an outer aura—a tangible reminder that your light comes from within, not from the world’s approval.

Slip it on, and feel the shift: no shrinking, no waiting for permission, no dimming your glow. This is the jacket for walking into any space knowing you are already worthy, already whole, already magnetic.

Designed for those who lead with both softness and strength, its embrace is equal parts luxury and love—holding you in grace, gratitude, and deeply grounded joy. Wear it to claim your space in the world and to embody your truest self with every step—carrying your inner celebration everywhere you go.

.: Material: 100% polyester

.: Padding lining material: 100% polyester cotton-like

.: Medium fabric (7.75 oz /yd² (262 g/m²))

.: Black nylon zipper with polyester fabric

.: Full front zipper closure

.: Two side pockets

.: Sewn in label

.: White seam thread

Explore Another Frequency!